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Sport and fitness strengthen and refresh body and mind equally. Use your vacation in your 5-star-superior sports hotel in Austria in the midst of the Tyrolean Mountains, to promote your health and increase your performance capacity. You will be supported by a professional team of sports scientists, fitness trainers and physiotherapists.
The experienced personal trainers have been accompanying the guests at the sports hotel Tyrol in active outdoor and indoor activities for years.
The personal trainers at the Interalpen-Hotel Tyrol, have turned their passion into their profession. They have a fascination for the interaction of body, mind and soul and how external influences such as stress or wrong nutrition influence physical processes. Together as a team, they provide a fresh breeze for the guests of the house, summer and winter, with a varied activity programme.
With well-founded prevention training, you promote your health, prevent accidents and optimise movement sequences. Personal coaching is about setting your individual sporting goals, getting comprehensive advice from experienced trainers and trying out exercises under guidance.
Personal training is ideal for ambitious recreational and competitive athletes who want to increase their performance in a controlled manner and make their training more efficient. Our team also supports you with rehabilitative measures in the event of health problems.
Would you like to start swimming, learn a new swimming technique or improve and refine your swimming style? Then a swimming course at the Interalpen-Hotel Tyrol is just the thing for you! Beginners, advanced swimmers and experienced swimmers benefit from the supervision and guidance of trained instructors.
Our trainers not only support adults in improving their swimming style, but they also teach children to enjoy the water. In special children's swimming courses, our little guests learn how to move safely in the refreshing water. They have the opportunity to take the test for a swimming badge.
In the spa and sports hotel in Austria, you train in the 50m long indoor pool, which enables consistent, professional sports units with its Olympic dimensions. You can enjoy the magnificent view of the surrounding mountain peaks in both the indoor and the outdoor pool.
Of course, you have the possibility to train according to your own ideas and wishes in the 5-star superior sports hotel in Tyrol. Choose from courses in aqua gymnastics, yoga and fitness training or have your individual sports programme put together. In the fitness room of your wellness hotel in Tyrol, you will find high-quality strength and cardio equipment, a power plate, training mats and other supporting sports equipment.
Does your heart beat for golf? Then you should definitely pay a visit to the spacious indoor golf course in the Interalpen-Hotel Tyrol! Open all year round, you can practice teeing off here in front of a golf simulator. The indoor green with a golf simulator invites you to exciting games.
Regardless of whether you prefer to burn off energy on modern cardio and strength equipment in the hotel's own fitness studio or whether you want to take a training lesson with our personal trainers – the 5-star superior Interalpen-Hotel Tyrol offers a wide variety of sports activities. Rent a mountain bike or a comfortable e-bike and discover the mountain world of the Tyrolean Alps. In winter, we will certainly provide you with high-quality equipment for skiing and cross-country skiing. The positive "side effect" of all activities: increased well-being and easier coping with everyday life.
For your daily fitness, our sports hotel in Austria offers outdoor and indoor tennis courts for exciting tennis matches. Two granulate courts, one clay court and two indoor courts will convince amateur and professional players entirely. No matter on which surface, with us you will learn how to handle the different ball behaviour. The increased oxygen intake at an altitude of 1,300 m noticeably improves your stamina.
If the weather doesn't play along, you can continue the ball game at the indoor tennis court of the 5-star superior hotel. You are welcome to rent tennis rackets and balls at our reception. If you or your children would like to try out a tennis lesson or if you would like to specify your technique, our professionals are at your disposal.