Golden Milk

8% Discount
for a 4 to 6 nights stay

Holiday package
stay 7 days - pay 6 days

Additional 5% Loyalty Bonus
from the third stay

DETOX-TIP FROM THE INTERALPEN-SPA: THE GOLDEN MILK

The Golden Milk is the perfect detox winter drink! Its spicy-sweet taste is not only extremely delicious, it is also a real health booster in the cold season. Detoxifying, regulating, strengthening - the spices stimulate the metabolism, have a warming effect, are anti-inflammatory and immune-supporting, help regulate blood sugar and promote natural digestion. Whether for pure enjoyment or for your health - Golden Milk is a good alternative for all hot drink lovers.

You need these ingredients

  • 100ml water
  • 1 piece fresh ginger, approx. 1cm wide
  • 1 piece turmeric, approx. 2-3cm wide (alternative: 1 teaspoon turmeric powder in organic quality)
  • 1 pinch of cinnamon
  • 1 pinch of black pepper
  • Optional: 1 breeze each of cloves & nutmeg
  • Agave syrup or honey to sweeten
  • Vegetable milk (e.g. almond, oat, spelt, coconut or soy milk)

How to prepare

Puree the peeled ginger and turmeric with the water so that there are no pieces left. This is done quickly and easily in a mixing cup with a blender. Boil down this ginger-turmeric water in a pot while stirring. A thick, golden, shiny brew is produced. Refine this golden brew with the remaining spices: cinnamon, pepper, cloves and nutmeg. Important: please do not forget the pepper - this is important for the organic effectiveness of turmeric. Now add 500ml of the plant milk to this finished spice stock. Depending on how hot and spicy you like it, add a little more or less. Now the fragrant wonder weapon should be brought to temperature again and may then be sweetened with agave syrup or honey. Drink the Golden Milk as hot as possible and as much as you like.

Interalpen tip: Stir ½ teaspoon of coconut oil into your Golden Milk. Another fine taste and tender lips are guaranteed.

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