Fitness centre in the Interalpen-Hotel Tyrol

8% Discount
for a 4 to 6 nights stay

Holiday package
stay 7 days - pay 6 days

Additional 5% Loyalty Bonus
from the third stay

ACTIVE HOLIDAYS AND FITNESS IN YOUR SPORTS HOTEL IN AUSTRIA

Sport and fitness strengthen and refresh body and mind equally. Use your vacation in your 5-star-superior sports hotel in Austria in the midst of the Tyrolean Mountains, to promote your health and increase your performance capacity. You will be supported by a professional team of sports scientists, fitness trainers and physiotherapists.

FIT WITH THE INTERALPEN-PERSONAL TRAINERS

The experienced personal trainers have been accompanying the guests at the sports hotel Tyrol in active outdoor and indoor activities for years.
The personal trainers at the Interalpen-Hotel Tyrol, have turned their passion into their profession. They have a fascination for the interaction of body, mind and soul and how external influences such as stress or wrong nutrition influence physical processes. Together as a team, they provide a fresh breeze for the guests of the house, summer and winter, with a varied activity programme.

Our personnel training concepts

Our specially developed personal training concept "wellFIT, wellBE, wellCARE" focuses on both physical and mental fitness:

  • wellFIT: Under the slogan "Get in shape!" We support you in weight loss, muscle building and body definition 
  • wellCARE: Under the slogan "Get in motion!" We strengthen your body centre for a painless back, more flexibility and less tension.
  • wellBE: Under the motto "Get in balance!" We improve your body perception, relaxation ability, thought and sleep hygiene for less stress and more movement enjoyment.

YOUR PERSONAL TRAINING AT THE SPORT HOTEL IN AUSTRIA

With well-founded prevention training, you promote your health, prevent accidents and optimise movement sequences. Personal coaching is about setting your individual sporting goals, getting comprehensive advice from experienced trainers and trying out exercises under guidance.
Personal training is ideal for ambitious recreational and competitive athletes who want to increase their performance in a controlled manner and make their training more efficient. Our team also supports you with rehabilitative measures in the event of health problems.

PROFESSIONAL SWIM TRAINING IN THE SPA HOTEL IN TYROL

Would you like to start swimming, learn a new swimming technique or improve and refine your swimming style? Then a swimming course at the Interalpen-Hotel Tyrol is just the thing for you! Beginners, advanced swimmers and experienced swimmers benefit from the supervision and guidance of trained instructors.

Our trainers not only support adults in improving their swimming style, but they also teach children to enjoy the water. In special children's swimming courses, our little guests learn how to move safely in the refreshing water. They have the opportunity to take the test for a swimming badge.

In the spa and sports hotel in Austria, you train in the 50m long indoor pool, which enables consistent, professional sports units with its Olympic dimensions. You can enjoy the magnificent view of the surrounding mountain peaks in both the indoor and the outdoor pool.

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