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bookinquiry+43 50809-30vouchers

The Sanus Retreat - Rediscovering Health

Great responsibility and a constant willingness to perform can leave their mark! At the same time, the health and mental challenges are just as unique as your everyday life itself - a holistic perspective, in-depth expertise and individual approaches to solutions are required.

During the 3-day SANUS Retreat you can look forward to these unique competences. Here, with professional guidance, you set the course for a healthy and high-performance life.

The SANUS Retreat will take place on 03 - 05 March 2023.


Your active holiday with our expert duo

Following the guideline: "Strength, performance, lust for life - the foundations for a long, healthy life", you will be accompanied by two health experts at the Interalpen Hotel. Together we provide you with a holistic offer ranging from personal training and stress management to internal medicine with a focus on metabolic processes.

The aim of the retreat is to raise awareness of your health needs and integrate individualised behaviours into your lifestyle. You will not only benefit from the latest scientific findings, but also from concrete practical tips with which you can sustainably increase your health and performance.

Would you also like to gain new clarity for a healthy and high-performance life? Book one of the limited places now. We look forward to seeing you!

from € 1980,- per person

Our offer

  • 2 nights in the Deluxe room category for single occupancy
  • 3 days Sanus Retreat Programme with Prof. Dr. Dr.h.c. Christian Kasperk and Marco Laterza
  • Fitness activities and spa services
  • Exchange with the experts and other participants
  • Individual nutritional support and medical advice for longevity
  • Relaxation exercises for stress management
  • Nutrition awareness training and awareness of daily temptations
  • Realistic recommendations of the results of the retreat through individual one-to-one meetings
  • Including all services of the Interalpen-Standard

Price per person from € 1.980 in a Deluxe room. Other room types on request.

Prof. Dr. Dr. Dr.h.c. Christian Kasperk

  • Specialist in internal medicine
    • (FMH), Endocrinology, Diabetology (FMH), Metabolism and Osteology, Diving Medicine
  • Numerous awards from specialist societies
  • Over 120 publications

Marco Laterza

  • Personal Trainer, Corporate Health & Life Coach
  • Food Entrepreneur
  • Certified Nutritionist and Poliquin Strength Coach
  • 21x Fitness Cover Model

Included services of the Interalpen Standard Package

  • Rich breakfast buffet
  • 6-course à la carte dinner menu including starter buffet and cheese selection
  • Use of the spacious Interalpen-Spa (more than 5,300 m²)
  • Underground garage parking
  • Childcare for children aged 3 upwards
  • Tennis – indoor and outdoor courts
  • Transfer on arrival and departure from / to Innsbruck airport or from / to Seefeld, Telfs, Innsbruck or Mittenwald railway stations
  • High speed internet connection in your room and free Wi-Fi

More included services

Package booking information

We ask for your understanding that offers cannot be changed or combined with other offers and can only be booked directly. Package prices are shown with the relevant season. Package bookings are not possible in Season A. The list price will be charged for additional nights. The supplement for south-facing rooms is €20 per person and night. Supplement for a Lodge room is €30 per person and night. Prices are subject to change.

Booking information