For Your Fitness
The Interalpen-Hotel Tyrol combines state-of-the-art training facilities, personalized support, and a holistic fitness program—at 1,300 meters above sea level, nestled in the heart of the Tyrolean mountains. Here, luxury, health, and exercise come together at the highest level.
Wellness offers
Discover what’s inside your body
True fitness isn’t just about the number on the scale. With the InBody 380 analysis, you’ll gain valuable insights into your body composition and see progress that often goes unnoticed.
In less than a minute, the medically precise measurement system provides detailed information about your body—quickly, comfortably, and reliably.
Your analysis includes:
- Muscle-Fat Analysis: Learn how muscle mass and body fat are distributed and how they develop.
- Body Fat Percentage & Visceral Fat: Key indicators for health, fitness, and well-being.
- Water balance: Precise analysis of fluid distribution in the body.
- Holistic insights: A solid foundation for personalized training, nutrition, and health goals.
For everyone who wants to take a proactive approach to their health and track their progress.
from € 39,-
25 minutes
Treat yourself to a customized training experience. After a thorough assessment, your personal trainer will develop a personalized program tailored precisely to your goals, your fitness level, and your daily routine. Muscle groups that are particularly strained or neglected will be strengthened in a targeted and sustainable way. With this training, your body will regain strength, flexibility, and endurance. You’ll feel noticeably more capable from the very first session, and your trainer’s undivided attention makes every session a true sense of achievement.
You can choose between individual training sessions of 30 or 60 minutes or book a package of 3 to 5 sessions at an attractive package price.
from € 72,-
30 minutes
from € 129,-
60 minutes
from € 192,-
30 minutes
from € 359,-
60 minutes
from € 298,-
30 minutes
from € 569,-
60 minutes
Greater safety and confidence in the water—book your personalized swimming lesson.
Experience a personalized 30-minute swimming lesson. After a brief assessment of your current skill level, your personal swimming instructor will create a program tailored to your goals. Technique, body position, and endurance will be specifically improved to sustainably increase your efficiency and safety in the water.
1 session for €52
3 sessions for €139
5 sessions for €209
from € 52,-
30 minutes